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Are you ready to engage?

 “Vulnerability is not knowing victory or defeat,

it’s understanding the necessity of both;

it’s engaging. It’s being all in.”

 

Brene Brown

Spirit Stretch

Spirit Stretch

Spirit Stretch is unique in that Casey performs Reiki energy healing throughout each session.  Each person will experience a stretch of both the physical body, spirit and energetic fields. The intention of each session is to not only focus on the physical portion of the stretch but to pay close attention to the chakra system, and work on those as well.

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Given her experience with dance, yoga and reiki, Casey has the ability to design a natural flow for each client throughout the session, creating a safe and comfortable environment for every individual to receive the full benefits to this powerful work. Clients leave with renewed confidence in their ability to listen to their body. They become more aware of the areas in their body that need love and attention to decrease stress, tension, and discomfort in an attempt the find start healing from within. 

​

Casey’s intuitive knowing regarding the anatomy of the body and powerful healing work will support your body’s transformation and return it to its healthy natural state. Clients leave each session with a clear understanding of the power of intention and the ability to use their intuition, as it was intended to be used to guide us through life.  Come let’s stretch, breath and let go!  While Casey Leigh gives you soul a little massage through her intuitive body work.

Spirit Stretch

Spirit Stretch is unique in that Casey performs Reiki energy healing throughout each session. Each person will experience a stretch of both the physical body, spirit and energetic fields. The intention of each session is to not only focus on the physical portion of the stretch but to pay close attention to the chakra system, and work on those as well.

​

Given her experience with dance, yoga and Reiki, Casey has the ability to design a natural flow for each client throughout the session, creating a safe and comfortable environment for every individual to receive the full benefits of this powerful work. Clients leave with renewed confidence in their ability to listen to their body. They become more aware of the areas in their body that need love and attention to decrease stress, tension, and discomfort in an attempt to start healing from within. 

​

Casey’s intuitive knowing related to the anatomy of the body and powerful healing work will support your body’s transformation and return it to its healthy, natural state. Clients leave each session with a clear understanding of the power of intention and the ability to use their intuition, as it was intended, to guide them through life. Come, let’s stretch, breath and let go! While Casey gives your soul a little massage through her intuitive body work.

 “Mutual caring relationships require kindness and patience, tolerance, optimism, joy in the other's achievements, confidence in oneself, and the ability to give without undue thought of gain.

 

Fred Rogers

Food Energy Coaching

Food Energy Consult

Casey is dedicated to listening to your body during each session in order to share a clear understanding of the aftercare and self-care your mind, body and spirit need to thrive. She is a firm believer that knowledge is power. She believes that we can all have a positive relationship with food while our healing takes place. Her style is one that relies heavily on being still and listening to the subtle messages our internal bodies are sending us.  Casey partners with each client on their journey, and together you will focus on affirmations, clearing of that which no longer serves your soul, focusing on the nourishment and heavily on the aftercare process...essentially giving you spirit a massage. 

You got this!

Pricing

Individual Sessions

60 Minutes

90 Minutes

Food Energy Plan

$100

$150

$150

Group Spirit Stretch Classes

Putting together our summer schedule soon!

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